Weigh In record (no journal entry) for 21 March 2023
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90.2 kg
Lost so far: 11.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 72.49g | Prot: 96.76g | Carbs: 103.02g.
Breakfast: Tirolez Creme de Ricota, Ovo Mexido, Padaria Pão Francês. Lunch: Tirolez Queijo Coalho, Peito de Frango, Batata Doce. more...
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Losing 0.4 kg a Week
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nataliamends's Weight History
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