Weigh In record (no journal entry) for 21 March 2023
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 45.24g | Prot: 38.34g | Carbs: 34.45g.
Breakfast: Tourinho Manteiga com Sal, Kiwi, Ovo Mexido. Dinner: Brócolis Cozido, Vigor Requeijão Cremoso Tradicional, Sweet Grape Tomate Cereja, Cenouras, Quatá Queijo Minas Frescal Light , Ovo. more...
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Losing 0.3 kg a Week
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Carolin@fit's Weight History
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