Weigh In record (no journal entry) for 21 March 2023
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98.9 kg
Lost so far: 4.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 57.94g | Prot: 84.82g | Carbs: 169.57g.
Dinner: Oranges, No Name Mayonnaise, Bœuf, Les Grains St-Méthode Quinoa Bread, Les Grains St-Méthode Quinoa Bread. more...
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Losing 2.5 kg a Week
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N_icolas's Weight History
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