Weigh In record (no journal entry) for 21 March 2023
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78.5 kg
Lost so far: 4.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 13.43g | Prot: 14.08g | Carbs: 36.21g.
Breakfast: Cappuccino, Padaria Pão Francês, Seara Mortadela Defumada. more...
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Gaining 1.1 kg a Week
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Pri Gallego 29's Weight History
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