Weigh In record (no journal entry) for 14 January 2015
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92.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1066 kcal
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Fat: 30.75g | Prot: 20.14g | Carbs: 182.74g.
Breakfast: Milch 1,5%, Gut & Günstig Sultaninen, Äpfel, Bananen. Lunch: Bananen. Snacks/Other: Kuchen Party Berliner. more...
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Losing 4.2 kg a Week
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abnehmen_85's Weight History
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