Weigh In record (no journal entry) for 21 March 2023
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76.8 kg
Lost so far: 6.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 12.34g | Prot: 55.96g | Carbs: 61.43g.
Breakfast: Maná Livianas Sabor Vainilla, Leche Descremada, Té (Infusión). Lunch: Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: Acelga Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Maná Livianas Sabor Vainilla, Ser Yogur Firme Vainilla. more...
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Losing 4.2 kg a Week
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Krysbell's Weight History
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