karisol27's Journal, 14 Jan 15

Weigh In record (no journal entry) for 14 January 2015

55.2 kg Lost so far: 6 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2015:

256 kcal

Fat: 2.67g | Prot: 3.06g | Carbs: 61.94g. Breakfast: Banano. Lunch: Ensalada de Frutas. more...

1519 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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karisol27's Weight History