Weigh In record (no journal entry) for 21 March 2023
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80.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 60.20g | Prot: 51.09g | Carbs: 56.99g.
Breakfast: President Queijo Mussarela, Kitano Canela Em Pó, Ovo Cozido, Cafezinho, Canela. Lunch: Cupim Assado, Hortifruti Beterraba Crua, Pepino (com Casca), Hortifruti Cenoura Crua. Snacks/Other: Banana Prata, Naturale Granola Cereais Crocantes com Passas e Mel, Power One Pasta de Amendoim Integral, Naturale Aveia em Flocos Finos. more...
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Losing 6.3 kg a Week
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AllexLima's Weight History
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