Weigh In record (no journal entry) for 21 March 2023
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71.7 kg
Lost so far: 4.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 70.48g | Prot: 44.16g | Carbs: 261.04g.
Breakfast: Медовик. Lunch: Борщ магги. Dinner: Coca-Cola Кола, Медовик, Каравай Батон Пшеничный , Курица. Snacks/Other: Россия Щедрая Душа Молочный Шоколад Кофе с Молоком, Lay's Чипсы со Вкусом Бекона. more...
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Losing 0.5 kg a Week
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monkeyfankey's Weight History
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