Weigh In record (no journal entry) for 21 March 2023
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103.6 kg
Lost so far: 3.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 33.08g | Prot: 20.48g | Carbs: 115.91g.
Breakfast: Чай с Сахаром, Каждый День Корейка Копчено-Вареная, Огурец (с Кожурой), Ячневая Каша. Snacks/Other: Яшкино Конфеты "Чио Рио", Мишка на Полюсе Мороженое Пломбир. more...
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Losing 7.7 kg a Week
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Есения1975's Weight History
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