Weigh In record (no journal entry) for 21 March 2023
|
87 kg
Lost so far: 17 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 77.33g | Prot: 38.43g | Carbs: 53.02g.
Breakfast: Глобус Яичница с Ветчиной. Lunch: Суп с Фрикадельками. Dinner: Красные Помидоры, Голубцы. Snacks/Other: Milka Молочный Шоколад с Цельным Фундуком. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anedosekina284's Weight History
|