Evelyn07escudeiro's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
101.9 kg Lost so far: 6.9 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
956 kcal Fat: 28.13g | Prot: 55.28g | Carbs: 119.34g.   Dinner: Fanta Fanta Laranja, Ovo Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido), Purê de Mandioquinha. Snacks/Other: Casas Pedro Spirulina em Pó, Cacau em Pó (Não Adocicado), Brigadeiro de Colher. more...
2755 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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Evelyn07escudeiro's Weight History


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