Weigh In record (no journal entry) for 17 March 2023
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58.2 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 17.77g | Prot: 51.45g | Carbs: 91.04g.
Breakfast: Asda Whole Milk. Lunch: Baxters Garden Pea & Mint Soup. Dinner: Prawn Curry. Snacks/Other: Seabrook Loaded Bites, Lollipops, Tangerine, Tesco Cox Apples, Robinsons Apple & Blackcurrant No Added Sugar, Radishes. more...
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Losing 1.3 kg a Week
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