buterfly-'s Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
74.9 kg Lost so far: 2.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
801 kcal Fat: 54.41g | Prot: 60.77g | Carbs: 14.28g.   Lunch: Paladini Mortadela Feteada, Queso Mantecoso, Zapallo, Huevo, Bife Ancho. more...
2454 kcal Exercise: Gym - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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buterfly-'s Weight History


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