Weigh In record (no journal entry) for 20 March 2023
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60.1 kg
Lost so far: 3.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 62.78g | Prot: 66.20g | Carbs: 149.85g.
Breakfast: Клубника, Банан, Том Арахисовая Паста Классическая , Dan Cake Вафли Бельгийские. Lunch: Gremio Fuet De La Carne, Шаурма с Курицей. Dinner: KFC Дабл Чикен. Snacks/Other: Виноград. more...
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Losing 5.6 kg a Week
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Anasteyshin_'s Weight History
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