Weigh In record (no journal entry) for 20 March 2023
|
65.8 kg
Lost so far: 18.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 92.41g | Prot: 98.10g | Carbs: 166.41g.
Breakfast: Good Food Wafle Ryżowe o Smaku Pizzy, Multi-Smak Sałatka Gyros z Kurczakiem Grillowanym, Herbapol Sok Malinowy, Muller Mullermilch Zero Czekoladowy, Stokrotka Kiełbasa Swojska Wisznice. Dinner: Ogórek (Obrany), Nóżka Kurczaka Upieczona lub Zapiekana, Pieczony Ziemniak. Snacks/Other: Snickers Snickers, Wawel Tiki Taki, Roshen Blueberry Nougat Milk Chocolate. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolina.marty's Weight History
|