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March 20 goal was 224lb, I know the first few lbs are the easiest to lose, but I'm still very happy with my 218.8lb.
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99.2 kg
Lost so far: 4.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 101.35g | Prot: 78.21g | Carbs: 146.14g.
Lunch: St-Hubert Sauce BBQ 25% Moins de Sel, La Chaudiere Fromage, McCain Crinkle Cut Fries. Dinner: No Name Extra Virgin Olive Oil, Concombre (avec Peau), Tomates, Poivron Rouge Doux, Laitue. more...
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Gaining 1.9 kg a Week
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