Weigh In record (no journal entry) for 20 March 2023
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62.3 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 32.96g | Prot: 72.27g | Carbs: 203.41g.
Breakfast: Naranjas, Leiva Mini Multicereal, Emeth Mermelada , La Serenísima Queso Untable Clasico, la Bulnense Pan Lactal con Salvado, SanCor Leche en Polvo Descremada. Lunch: Coca-Cola Coca Cola Menos Azucares, Molino Cañuelas Aceite de Girasol Alto Oleico, Arroz Blanco, Tomates, Pan Rallado, Pejerrey. Snacks/Other: Verónica Leche Entera, La Serenísima Queso Clásico Light , La Serenísima Dulce de Leche Clásico, Banana, la Bulnense Pan Lactal con Salvado. more...
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Gaining 0.1 kg a Week
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VirVargas's Weight History
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