Weigh In record (no journal entry) for 20 March 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 78.74g | Prot: 85.30g | Carbs: 60.55g.
Breakfast: Boiled Egg. Lunch: Avocado and Cucumber Salad. Dinner: Shumai Dumpling. more...
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Gaining 0.1 kg a Week
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