|
93
|
93 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 31.85g | Prot: 24.45g | Carbs: 41.63g.
Breakfast: Café com Leite Desnatado, Lafit Pão de Amêndoas . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Cozida, Antepasto de Berinjela, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelitamiranda2i's Weight History
|