Weigh In record (no journal entry) for 20 March 2023
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96.7 kg
Lost so far: 83.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 78.40g | Prot: 233.98g | Carbs: 84.98g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Cuadril, Gentech Lowcarb Protein Bar, Papa Cocida, Paladini Salchicha Parrillera. Dinner: Arroz Blanco, Gentech Lowcarb Protein Bar. Snacks/Other: Queso Mozzarella, Star Nutrition Premium Whey Protein, Maní con Cáscara (No Comer la Concha). more...
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Gaining 0.3 kg a Week
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mauricio quinterno's Weight History
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