Weigh In record (no journal entry) for 20 March 2023
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 50.48g | Prot: 49.27g | Carbs: 112.19g.
Lunch: Nabisco Chocolicia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Casa de Bolos Bolo Bem Casado, Piracanjuba Leite Desnatado, Yoki Chantili. Snacks/Other: Sagrado Fit Pizza Camarão com Requeijão. more...
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steady weight
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fabio1775's Weight History
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