Weigh In record (no journal entry) for 20 March 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 12.47g | Prot: 41.48g | Carbs: 72.27g.
Breakfast: Fleury Michon Blanc de Poulet Rôti, Kraft Philadelphia Nature, Wasa Léger , Thé sans Sucre. Lunch: Lindt Chocolat Noir Subtil Doux 70% Cacao , Pomme, Le Gaulois Escalope de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Barilla Pâtes Complètes. more...
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Losing 0.4 kg a Week
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keziah35's Weight History
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