Weigh In record (no journal entry) for 20 March 2023
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85.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 39.41g | Prot: 93.68g | Carbs: 84.43g.
Breakfast: Butter, Honig-Senf-Dressing, Deutschesee Graved-Lachs, Coppenrath & Wiese Weizenbrötchen. Lunch: Cucina Balsamico Creme, Gut & Günstig Mini Mozzarella, Aldi Datteltomaten, Wilhelm Brandenburg Kasseler Lachsscheiben, Kühne Fasskraut Fix & Fertig. more...
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Losing 0.4 kg a Week
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kikiontop's Weight History
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