Weigh In record (no journal entry) for 20 March 2023
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54.8 kg
Lost so far: 0.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 33.29g | Prot: 48.90g | Carbs: 71.42g.
Breakfast: Белая Мука, Манная Крупа, Сахар, Творог 9%, Колбаса, Чайка Булка, Swiatowid Сыр Gouda , Roshen Барбариска. more...
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Gaining 0.4 kg a Week
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DavidS_12's Weight History
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