Weigh In record (no journal entry) for 20 March 2023
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70.2 kg
Lost so far: 8.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 33.59g | Prot: 52.09g | Carbs: 121.13g.
Breakfast: Coop Mellan Filmjölk, Kaviar, Kokt Ägg, Kaffe. Lunch: Arla Mellanmjölk 1,5%, Lätta Smör, Knäckebröd. Dinner: Grillad Kyckling (utan Skinn), Blomkålsmos. Snacks/Other: Apelsiner, Sockerkaka. more...
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Gaining 0.4 kg a Week
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ingrid.hasselgren's Weight History
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