TheGreenSea's Journal, 13 Jan 15

Started whole30 this week. been a great two days but man I'd kill for some cheese and chocolate!
77.1 kg Lost so far: 8.6 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2015:
1769 kcal Fat: 121.40g | Prot: 71.29g | Carbs: 118.41g.   Breakfast: Scrambled Egg (Whole, Cooked), Califia Farms Vanilla Almond Milk, Herbalife Protein Drink Mix - Vanilla, Spinach, Bananas. Lunch: Butternut Squash Soup. Dinner: Trader Joe's Grass Fed Angus Beef Burgers. Snacks/Other: Honeycrisp Apples, Barney Butter Smooth Almond Butter, Avocados. more...
Losing 0.8 kg a Week

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TheGreenSea's Weight History


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