Weigh In record (no journal entry) for 20 March 2023
|
52.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 121.26g | Prot: 63.57g | Carbs: 138.59g.
Lunch: Сухой Жареный Несоленый Арахис, Komodo Енергетик с Пина-Коладой. Snacks/Other: Rioba Печенье Американо, Конфеты Скворцы, Fresh Box Proteline Vanilla. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|