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Periode und Frustschoki
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86.8 kg
Lost so far: 0.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 84.24g | Prot: 125.53g | Carbs: 205.07g.
Breakfast: ESN Designer Whey Protein - Banana Milk, Milch 1,5%, Kaffee mit Milch. Lunch: Moser Roth Edel-Vollmilchschokolade, Gala Äpfel, Frosta Pasta Wildlachs. Dinner: ESN Designer Whey Protein Vanilla Milk, Milch 1,5%, Herta Finesse Schinken Hauchzart, Gut & Günstig Vollkorn Toast. Snacks/Other: Moser Roth Edel-Vollmilchschokolade, Moser Roth Bourbon Vanille, Rocher Rocher. more...
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3115 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 10 minutes, Aerobics - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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 Comments
Ich setz mich mal dazu...😉
20 Mar 23 by member: DieDavi
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20 Mar 23 by member: Metalmausi
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In beiden oder ist das eine gemischte Gruppe?
20 Mar 23 by member: Multigirl80
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Ich nehm heut mal alles 😜
20 Mar 23 by member: DieDavi
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20 Mar 23 by member: Mandeleule
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Multigirl80's Weight History
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