Weigh In record (no journal entry) for 20 March 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 56.53g | Prot: 189.37g | Carbs: 311.05g.
Lunch: 불고기, 오징어국, 밥. Dinner: 참기름, 잔치국수. Snacks/Other: 떡, 쿠키, NS 포대유청 wpi. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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