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Dogcatcher1
Journal
19 Mar 23
Dogcatcher1's Journal, 19 Mar 23
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Weigh In record (no journal entry) for 19 March 2023
76.7 kg
Lost so far:
12.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2023:
1590 kcal
Fat: 89.80g | Prot: 57.00g | Carbs: 139.00g.
Breakfast:
Hostess Cinnamon Sugar Crunch Mini Donuts .
Lunch:
Chiquita Gordita.
Dinner:
Great Value Shredded Mild Cheddar Cheese, Great Value Wheat Sandwich Bread, Ball Park Jumbo Beef Franks.
Snacks/Other:
Bumble Bee Snack on The Run! Tuna Salad Kit with Crackers.
more...
2089 kcal
Exercise:
Driving - 2 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 11 hours and 5 minutes, Sleeping - 9 hours.
more...
Gaining 0.3 kg a Week
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Dogcatcher1's Weight History
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