Weigh In record (no journal entry) for 20 March 2023
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54.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 39.36g | Prot: 33.68g | Carbs: 42.07g.
Breakfast: JLC Творог Сладкий 20%, JLC Молоко 2,5%, Яичница, Ламбер Сыр Сливочный, Vitalnan Хлеб Цельнозерновой Полезная Пшеница, Помидоры, Огурец (без Кожуры). more...
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Gaining 6.0 kg a Week
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yugayirisha167's Weight History
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