Weigh In record (no journal entry) for 19 March 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 43.43g | Prot: 52.99g | Carbs: 200.47g.
Breakfast: La Serenísima Leche 1%, Tarta de Jamón y Queso. Lunch: Fideos. more...
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Gaining 0.8 kg a Week
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