Weigh In record (no journal entry) for 18 March 2023
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56.8 kg
Lost so far: 0.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 29.75g | Prot: 20.16g | Carbs: 71.01g.
Breakfast: Ehrmann High Protein Chocolate Mousse. Lunch: Succo d'arancia, Pasta al Pesto. Dinner: Coop Polenta Fritta Mini. Snacks/Other: Spritz. more...
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Losing 2.1 kg a Week
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irenemagni76's Weight History
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