Weigh In record (no journal entry) for 19 March 2023
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88.8 kg
Lost so far: 23.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 3.97g | Prot: 23.04g | Carbs: 4.16g.
Dinner: Dia Alface Iceberg, Bacalhau no Forno ou Grelhado. Snacks/Other: Framboesas, Picles de Pepino Azedo. more...
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Losing 1.2 kg a Week
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borges.rute's Weight History
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