Weigh In record (no journal entry) for 15 March 2023
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93.4 kg
Lost so far: 2.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 57.95g | Prot: 159.09g | Carbs: 22.90g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Egg White, Ancient Nutrition Multi Collagen Protein, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Personalized Protein Powder, Herbalife Protein Drink Mix - Vanilla. Lunch: Bacon muffins, Egg White. Dinner: Curry chicken salad, Egg White. Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack, Provolone Cheese. more...
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Losing 3.2 kg a Week
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Mama-Judy's Weight History
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