Weigh In record (no journal entry) for 18 March 2023
|
72 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 8.50g | Prot: 25.54g | Carbs: 46.11g.
Breakfast: Marilan Bolacha Cream Cracker, Café com Açúcar. Lunch: Peito de Frango, Arroz Branco (Cozido), Quero Feijão Carioca . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thays255's Weight History
|