Weigh In record (no journal entry) for 19 March 2023
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99.0 kg
Lost so far: 4.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 98.94g | Prot: 111.80g | Carbs: 149.91g.
Lunch: Hellmann's Real Mayonnaise, Bœuf, Boulangerie St-Méthode Pain Multi-Céréales, Boulangerie St-Méthode Pain Multi-Céréales. Dinner: P'tit Québec Mozzarella, Bertolli White Wine Vinegar, No Name Extra Virgin Olive Oil, No Name Caesar Croutons, Concombre (avec Peau), Poivron Rouge Doux, Laitue, le Choix du Président Thon Blanc Entier, Breton Gluten Free Herb & Garlic. Snacks/Other: Pomme. more...
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Losing 1.9 kg a Week
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N_icolas's Weight History
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