Weigh In record (no journal entry) for 19 March 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 91.81g | Prot: 86.01g | Carbs: 304.17g.
Breakfast: Arla Kærgården Ungesalzen, Golden Toast Butter Toast, Edeka Bio Butterkäse, Nesquik Kakao, Kaufland Baguette Brötchen (50g), Orangensaft, American Style Erdnuss Creme Creamy. Lunch: Kaufland Schoko Müsli, Milch 1,5%, Spiegelei, Kartoffeln, Karotten, Golden Toast Butter Toast. Dinner: Edeka Bio Butterkäse, Cheddar-Käse, Schüttelbrot. Snacks/Other: Gut & Günstig Süßes Popcorn, Aldi Zuckerhase aus Quarkteig, REWE Beste Wahl Danish Buttercookies, Tee mit Milch. more...
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Gaining 0.4 kg a Week
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Silas V. 2008's Weight History
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