Weigh In record (no journal entry) for 19 March 2023
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108.6 kg
Lost so far: 4.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 57.80g | Prot: 24.00g | Carbs: 169.28g.
Breakfast: Lotus Speculoos, Leão Chá Verde. Lunch: Brasil Kirin Itubaína Zero, Vivenda do Camarão Risoto de Camarão. Snacks/Other: Lotus Speculoos. more...
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Gaining 4.9 kg a Week
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Aracelismao's Weight History
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