Weigh In record (no journal entry) for 19 March 2023
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 62.59g | Prot: 79.75g | Carbs: 97.52g.
Breakfast: La Favorite Dattes Moelleuses. Lunch: Planet Sushi Brochette Boulette de Poulet, Brochette de Poulet, Rouleaux de Printemps aux Crevettes, Carrefour Riz Cantonais. Dinner: Canderel Vanilla, Carrefour Bio Lait Demi-Écrémé, Beurre de Noisettes Bulk, Carrefour Petits Palets de Chèvre, Bonduelle Carottes Râpées au Citron de Sicile, Carrefour Miettes de Thon à la Tomate. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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arlequin91's Weight History
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