Weigh In record (no journal entry) for 19 March 2023
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99 kg
Lost so far: 33 kg.
Still to go: 99 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 94.40g | Prot: 111.73g | Carbs: 184.22g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Вареное Яйцо, Сырники Домашние. Lunch: Песочное Печенье, Good Food Чернослив без Косточки, Курага, Грабли Селедка Малосольная, Картофель Отварной. more...
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Gaining 5.6 kg a Week
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Evgenii Matveev's Weight History
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