Weigh In record (no journal entry) for 19 March 2023
|
74.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 20.11g | Prot: 23.11g | Carbs: 23.14g.
Breakfast: Ясная Горка Ветчина Нежная из Мяса Птицы, Радость Вкуса Сыр Топлёное Молочко 50%, Onlyfit Protein Energy Bar Double Chocolate , Якобс Кофе с Молоком без Сахара. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худыха Ирина's Weight History
|