Weigh In record (no journal entry) for 19 March 2023
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 5.50g | Prot: 8.70g | Carbs: 22.50g.
Snacks/Other: zespri 綠奇異果, Costco 科克蘭摩佐拉乾酪. more...
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Losing 11.2 kg a Week
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cola bobo's Weight History
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