Weigh In record (no journal entry) for 20 November 2022
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80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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355 kcal
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Fat: 10.70g | Prot: 29.00g | Carbs: 36.50g.
Breakfast: 밀팜 바바리안푸드, 빙그레 굿모닝우유, Quaker 오트밀 오리지널. more...
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pksoooooo's Weight History
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