Weigh In record (no journal entry) for 18 March 2023
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99.2 kg
Lost so far: 4.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 87.01g | Prot: 74.07g | Carbs: 217.28g.
Breakfast: Cocktail de Fruits ou une Combinaison, Philadelphia Regular Cream Cheese, Gadoua Bagel. Dinner: St-Hubert Sauce Hot Chicken, McCain Crinkle Cut Fries, La Chaudiere Skouik Skouik. Snacks/Other: Olives Vertes, Laitue, Bertolli White Wine Vinegar, No Name Extra Virgin Olive Oil, Poivron Rouge Doux. more...
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Gaining 4.4 kg a Week
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N_icolas's Weight History
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