Weigh In record (no journal entry) for 18 March 2023
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 14.72g | Prot: 29.59g | Carbs: 48.90g.
Lunch: Carne de Panela, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Batavo Iogurte Pense Zero Pedaços Morango, Santa Helena Paçoca, Yoki Doce de Amendoim. more...
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Losing 0.0 kg a Week
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lokinha.blog's Weight History
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