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🤟🏻
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75.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 58.72g | Prot: 93.50g | Carbs: 112.53g.
Breakfast: Mamão Papaia, Ipanema Queijo Minas Frescal, Melitta Café sem Açúcar , Abacate, Ovo. Lunch: Heineken Cerveja Heineken (355ml), Pimenta Cambuci, Acelga, Swift Filé Mignon Suíno , Gallo Azeite de Oliva Extra Virgem, Batata Assada (Cozinhado sem Gordura Adicionada). Dinner: Heineken Cerveja Heineken (355ml), Tomates, Churrasco, Alface, Batata Inglesa. Snacks/Other: Président Queijo Prato, Wickbold Pão Castanha do Pará e Quinoa, Camafeu. more...
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Losing 2.1 kg a Week
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Andrea Fangel's Weight History
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