e11172001's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
59.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
632 kcal Fat: 35.03g | Prot: 58.66g | Carbs: 24.53g.   Lunch: 豬肝連, 大頭菜, 地瓜葉, 竹筍(瀝乾,罐頭), 燒鴨. Dinner: 炒大白菜, 鼎泰豐 元盅牛肉湯. more...
Gaining 3.5 kg a Week

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e11172001's Weight History


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