ingrid.hasselgren's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
70.1 kg Lost so far: 8.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
592 kcal Fat: 28.54g | Prot: 32.97g | Carbs: 51.83g.   Breakfast: Hemlagad Granola, Coop Mellan Filmjölk, Kaviar, Kokt Ägg, Kaffe. Dinner: Scan Bredbar Leverpastej, Lätta Smör, Arla Mellanmjölk 1,5%, Fullkornsbröd. more...
1708 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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ingrid.hasselgren's Weight History


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